HEALTH & FITNESS IN SCHOOLS

Our Mission is to encourage students to stay fit, in mind and body, through creative classes that foster growth, increase skill development, and inspire imagination.

Our goal is to provide quality programs that are affordable and accessible to suit all budgets.

As kids’ fitness instructors, our challenge is to help children develop active, positive lifestyles. Integrating knowledge and activity will help convince children that exercise is important to their well-being and increase the chance that physical activity will become a permanent part of their daily lives. Once children begin to regularly incorporate fitness into their experience, they are more likely to modify other health factors to complement their healthy lifestyles.

What a session looks like:

What a session looks like: Children are taken through a fun, well-paced 30 minutes of active play jungle trails, Olympic activities and short games, combining fitness with numeracy and healthy living facts in a very active and thoroughly enjoyable session. This session has been cleverly choreographed to incorporate bending, jumping, spinning, running, hopping, skipping and even lunging! So much fun, children’s heart rates are raised the entire time without them even realising they are exercising.

KS2